Forgive not Forget

Forgive not Forget

“Forgiveness is not about forgetting – it is about letting go- so you can move on – having learned from your experience.” ELIZABETH ROEBUCK-JONES   Forgive and Forget. Everybody has heard the words; they are ingrained often from childhood when we...
Be the person You most admire

Be the person You most admire

“Be the person you most admire.” ELIZABETH ROEBUCK-JONES The most important thing you can do for yourself is be the person you most admire. Rather than looking outwards at other people and how wonderful they are, realise that for yourself.   This...
Know who YOU are

Know who YOU are

“When you know who you are everything falls into place.” ELIZABETH ROEBUCK-JONES When you have self-awareness, everything that happens to you happens for a reason and makes perfect sense. Your self-confidence builds your ability to let you take life in...
Heal the part of you that is Hurt

Heal the part of you that is Hurt

“Heal the part that is hurt so it doesn’t keep attracting and replaying the hurt.” ELIZABETH ROEBUCK-JONES Do you find yourself repeating certain painful patterns in your life? Situations that keep happening to you that become so practised that you...
Ask Elizabeth: Social Media Blackout

Ask Elizabeth: Social Media Blackout

Dear Elizabeth After months of advice from close friends and immediate family, I think I am about ready to cut communication with my husband who left me several months ago. It has just been one heartache after another for almost half a year now and I just want the...
Slow Down and Notice

Slow Down and Notice

“When you slow yourself down and give yourself time to truly notice what is going on around you – then you give yourself the best chance to make the right decision.” ELIZABETH ROEBUCK-JONES Making decisions is really hard, whether it is choosing what...
The Goddess Inside

The Goddess Inside

“Everyone woman has a goddess inside just waiting for them – what would it take to find yours?” ELIZABETH ROEBUCK-JONES You have all the wisdom you need deep inside you. All you have to do is believe in yourself, so you can hear the messages meant for you...
Trust your Soul

Trust your Soul

“Have trust and faith that your soul will find the solution.” ELIZABETH ROEBUCK-JONES You do trust yourself? Don’t you? Or do you? What thoughts do you have when you think about trusting yourself? Do you think about all the times when you...
Love Yourself First

Love Yourself First

“Love yourself first so you are strong enough to take care of the people who need you.” ELIZABETH ROEBUCK-JONES There are so many articles out there that tell you that you should love yourself first before you can love anyone else. I would go further than that...
Feelings Can Be

Feelings Can Be

“Don’t make the mistake of assuming that because something feels good that it is good – feelings can sometimes be the deceiving.” ELIZABETH ROEBUCK-JONES So often in this world, we are told to slow down and trust our instincts or trust your feelings. I know I...

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