How does my Childhood Mess Up my Relationships

How does my Childhood Mess Up my Relationships

The way we experience our childhood has a lot to do with how we manage ourselves in our intimate relationships as adults. We like to think we know ourselves and have everything under control. The reality is our unconscious mind has an enormous amount to say about how...
There is No Such Thing as Codependency

There is No Such Thing as Codependency

There is no such thing as Co-dependency because we are all absolutely hard-wired to be in a relationship. We all want to be with someone, and that longing for connections starts from birth. Current research and critical thinking confirms our great desire to find...
Money Isn’t Love – The 50/50 Relationship

Money Isn’t Love – The 50/50 Relationship

When we fall in love with someone, and we start a relationship with them, we move from dating to a more lasting partnership. This usually but not always involves living together. This process can be very scary because we are transitioning from being an individual to...
The No Contact Rule

The No Contact Rule

What is The No Contact Rule? The No Contact Rule is a Rule that you can put in place when a relationship stops you from being your best self.   Why No Contact? Sometimes you can be caught in a relationship that repeats toxic patterns, or a person comes into your...
First Date Questions – and what to listen for

First Date Questions – and what to listen for

The internet has a million pages of first date questions. If you google it you will be spoiled for choice with the number of sites that will give you ideas for questions to as or subjects to talk about so you are scintillating and gorgeous so that he will fall...
What is Gaslighting?

What is Gaslighting?

Gaslighting is a form of abuse that is designed to disorientate and destabilise you. Like all abuse, it’s aimed to keep you second guessing yourself so that your abuser can control you. It is one of the cruellest forms of psychological abuse because it can cause...
7 Steps to Manage your Dating Anxiety

7 Steps to Manage your Dating Anxiety

Feeling anxious about your next date? Trust me it a normal feeling we all feel before we go out on a date. According to Beyond Blue  in any one year, as many as 2 million people suffer from anxiety. If you are one of these people, you will find your anxiety compounded...
9 Tips for Making and Keeping Friends

9 Tips for Making and Keeping Friends

There are people who come into our lives who stay there for a lifetime they are our true friends. Do you want to be able to love, cherish and keep your true friends? Follow my 9 tips for making friends to attract the sort of people who you can always count on, no...
The 50/50 Relationship

The 50/50 Relationship

In a relationship we want everything to be fair and balanced, but what does that mean.  How to you measure what is fair and reasonable, how do you know if each of you is contributing equally to a relationship?  Why do we need to know a relationship is fair?  What is...
How To Know If Your Partner Is Having An Affair

How To Know If Your Partner Is Having An Affair

It is a devastating feeling.  Someone you have given your heart to, who you trust, is betraying you.  There is that part of you that doesn’t want to believe it, and that is the part that keeps denying it or second guessing. Especially if you have seen this territory...

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