Love Yourself First

Love Yourself First

“Love yourself first so you are strong enough to take care of the people who need you.” ELIZABETH ROEBUCK-JONES There are so many articles out there that tell you that you should love yourself first before you can love anyone else. I would go further than that...
How Can I Trust Again?

How Can I Trust Again?

Communication is key to creating a lasting relationship.  It is at the top of nearly everyone’s mind when they come to see me for therapy.  Their first complaint is usually ‘We don’t communicate well.”  While communication is incredibly important, one of the deeper...
Feelings Can Be

Feelings Can Be

“Don’t make the mistake of assuming that because something feels good that it is good – feelings can sometimes be the deceiving.” ELIZABETH ROEBUCK-JONES So often in this world, we are told to slow down and trust our instincts or trust your feelings. I know I...
Spirituality in Your Relationship

Spirituality in Your Relationship

No matter how fabulous your relationship, in the beginning, to keep that spark you know you need to work at it long term.  When it feels like you ‘think the same’ on major topics, it can be a trap to losing communication with your partner.  As difficult as interfaith...

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