Managing Your Inner Critic

Managing Your Inner Critic

Self-criticism is that little voice inside your head that tells you that you aren’t ok. We all have this voice; it’s just a little louder for some people than it is for others.  It turns up without being invited and has it’s say, and you know you are saying these...
The Real You

The Real You

Some people are always the same no matter where they are or who they are speaking to. Others are like chameleons who change so that they show a different persona at home, social situations and at work. It is healthy to appropriate, but it’s not healthy if you lose a...
Why You Love A Bad Boy

Why You Love A Bad Boy

Why is that we love bad boys?  We know we shouldn’t and yet somehow that swagger is irresistible, the wink the promise it all draws us into a relationship which, if we are honest, we know will end in heartache.  Why do we do it?  Why are we so drawn to a bad boy when...
One Small Change

One Small Change

“Changing one small thing enables you to change another small thing – until suddenly everything you have wanted to change changes.” Elizabeth Roebuck-Jones Every year I say to myself – this year I am going to be    organised    use my...
Should You Come First?

Should You Come First?

A client of mine came to see me because to her she came last on her boyfriend’s list.  She told me a story about her boyfriend’s sister.  How this sister was always calling her boyfriend asking him for this and that.  That somehow everyone else...

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